Finding your Center

A Woman's Guide to Having It All

"Finding Your Center," is the first in a suite of hybrid health courses designed to help you renegotiate your relationship with yourself and your life. This 4 week course delivers a mindset makeover like no other by harnessing the power of both outdoor activity and our innovative journal coaching method.

The course will introduce you to the Tools of The Spirit and allow you to take a deeper look into 4 core areas of your life, and give you the practical tools needed to create lasting change in each area.


Focus and clarity are necessary for peace of mind. Unfortunately, many women find it difficult to carve out time for themselves and therefore often feel scattered, rushed and foggy. This course is designed to re-center you and help you learn the practical thinking tools needed to bring more clarity and purpose to your life. The course is designed to work with any schedule, so even busy women like you can take advantage of its offerings.


In as little as an hour a day you will be able to achieve powerful results. If you are tired of feeling scattered, anxious, disconnected and disappointed this course is for you. So what do you say, are you ready to take control of your mind, emotions, and relationships? Are you ready to have it all?


WHAT YOU CAN EXPECT TO GAIN FROM THIS COURSE:

  • An easy to implement self care regimen
  • Clarity and a renewed sense of self
  • An emotional toolkit full of practical thinking strategies
  • A boost in energy
  • A clear and concise record of your personal development
  • A community of like minded women

THE COURSE INCLUDES:

  • Daily journal prompts
  • 4 full color workbooks
  • 4 master mindset classes
  • Outdoor Activity Exercises
  • Weekly Meditations


 

"The ODJT did an incredible job of creating a sacred space where people could let go and talk openly about their life, dreams, experiences. This made it easy to connect with new people and create deeper bonds with friends, all exercising both the mind and body. Kenya and the tour leaders she work with are fun, open, and do a wonderful job at helping tourists identify ways they can reach their goals. I had a great time, every time!"

 

Course Curriculum


  FYC - Introduction
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  FYC - Week 1 | Appreciation |
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  FYC - Week 2 | Compassion |
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Your Instructor


Kenya Jackson
Kenya Jackson

Master workshop facilitator and spiritual coach, Kenya Jackson-Saulters is a twice published self-help author who is known for her unique brand of non traditional self help. To date, she has traveled to countless colleges and universities, including Georgia Tech University, Xavier University, and the University of Dayton to name a few. A known quarter life crisis expert, Kenya has also graced the main stage of TEDxGreenville as a featured presenter. Kenya is currently the speaker coach for TEDxPeachtree. Most recently, she has blended the health benefits of exercise, meditation and writing to form a custom personal development experience for women called The Outdoor Journal Tour.The Outdoor Journal Tour uses each of the aforementioned elements to provide clarity, healing, and connection to participants. Kenya possesses dual degrees in Psychology and Sociology and is currently in training to be a certified spiritual practitioner. She has been an advocate for personal discovery through writing for roughly 10 years,


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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.